Edukasyon sa Pagpapakatao 3 Quarter 1 Module 5: Malusog na Katawan, Damdamin, at Isipan: Pangalagaan

This is the self-learning module for Edukasyon sa Pagpapakatao 3 (EsP 3, Values Education), Unang Markahan (Quarter 1), Modyul 5 (Module 5). It is titled “Malusog na Katawan, Damdamin, at Isipan: Pangalagaan” (take care of a healthy body, feelings, and mind). It is written for Grade 3 learners and is about pangangalaga ng sarili (taking care of oneself).

What learners will learn

After the activities in this module, learners are expected to show the ability to:

• Do the right actions and habits to take care of their own health and safety (Nakagagawa ng mga wastong kilos at gawi sa pangangalaga sa sariling kalusugan at kaligtasan), EsP3PKP-Ie – 18.

What the module covers

The module has one lesson. It focuses on how learners can care for themselves so that they stay healthy in three ways:

• Katawan (body): caring for physical health
• Damdamin (feelings): caring for emotional well-being
• Isipan (mind): caring for mental well-being

The module says its activities were made especially for learners like you. The goal is for learners to practice good habits that keep them healthy and safe, not just to know about them.

How to use this module

• Learners: Read the lesson carefully and do each activity in order. Think about your own daily habits and how you care for your body, feelings, and mind.
• Parents: Help your child read the instructions. Talk with them about the healthy and safe habits they already practice at home.
• Teachers: Use this module for the Quarter 1 competency EsP3PKP-Ie – 18 on caring for one’s own health and safety.

Frequently asked questions