This is the Personal Development Self-Learning Module (SLM) for Senior High School, Quarter 1, Module 13, titled Develop a Personal Plan to Enhance Brain Functions. It was published by DepEd Region IV-A CALABARZON as an Alternative Delivery Mode module (First Edition, 2021). It helps learners in middle and late adolescence understand how the brain works, use mind mapping as a thinking tool, and build their own plan to strengthen their brain functions.
What learners will learn
After going through this module, learners are expected to:
- Explain the different brain functions.
- Appreciate the importance of mind mapping as a tool to enhance brain functions.
- Develop a personal plan to enhance brain functions.
The module carries one lesson, Lesson 13: Developing a Plan to Enhance Brain Functions. It opens with the line “The brain is a muscle, it needs exercise and training.” It also builds on the earlier topic, Powers of the Mind, especially the parts and functions of the human brain.
Key ideas: the personal development plan
The module explains that a personal development plan helps you make better decisions and remember where you want to go. Good preparation and setting goals early make success more likely. It calls the plan a guideline for your life and future success, and a way to become a holistic adolescent.
Characteristics of a good plan (PLANS)
- Plan provides focus.
- Lets you map out a path toward your version of success.
- Allows you to make better decisions.
- Never lets you take backward steps.
- Strategies should stay on track when things go wrong.
Five steps in writing a personal development plan (BRAIN)
- Be prepared with your goals.
- Remember to recognize your skills, traits, and strengths.
- Appreciate the suggestions of your mentors to reach that goal.
- Improve your plan and, if possible, include all factors that affect it.
- Need to apply more strategies and recommendations in mind mapping to make the map easy.
Key ideas: mind mapping
A mind map is a diagram that starts from a main idea in the center and branches out. The module compares it to a city map. The city center is the main idea, the main roads are your key thoughts, and the smaller roads are your secondary thoughts. Mind maps were popularized by author and consultant Tony Buzan. They are easy to remember because they use a two-dimensional layout instead of a list. You can also write ideas down in any order and reorganize them later.
Steps in creating a mind map
- Main topic: Write the topic in the center of the page and circle it. Example: Plan to enhance my brain functions.
- Sub-topics: Draw lines out from the circle for subheadings, such as activities for the left and right brain. Example: Drawing.
- Elements: Add more specific keywords linked to each sub-topic. Example: Poster-making contest.
Tips for better mind maps
- Use plenty of colors, drawings, and symbols, even if you are “not an artist.”
- Keep topic labels short, ideally one word or a picture.
- Vary text size, color, and alignment, and the thickness and length of lines, to highlight important points.
The module lists these uses for mind maps: brainstorming alone or in a group, summarizing, taking notes, combining information from different sources, thinking through complex problems, presenting information clearly, and studying and memorizing.
Activities that help the brain
The picture-mapping activity names 20 daily activities. They include praying, meditation or yoga, daily exercise, eating healthy foods, saying no to vices, morning sunlight, reading books, writing, solving math puzzles, mind games, memorizing, playing instruments, composing and singing, sports, communicating, learning a second language, improving focus, keeping positive, smiling, and “love begets love.”
Parts of the module
| Part | What learners do |
|---|---|
| What I Know | Pretest: fact or bluff statements, ordering the steps of a personal development plan, and labeling parts of the brain |
| What’s In | Review quiz on brain regions, lobes, and left- and right-brain traits, plus labeling the three main parts of the brain |
| What’s New | Three lateral-thinking puzzles and the PERDEV Chart |
| What’s More | A slogan-poster on “The brain is a muscle, it needs exercise and training” and an essay on “Which way to go?” |
| What I Have Learned | Yes or No statements about mind mapping and brain functions |
| What I Can Do | Picture mapping of 20 brain-boosting activities and a 20-day activity plan |
| Assessment | Ten fill-in-the-word items and five multiple-choice items |
| Additional Activities | A mind map on “My Personal Goal as an Adolescent” |
How to use this module
- Learners: Start with the pretest to check what you already know. Then go through each part in order. Write your answers on a separate sheet of paper, not on the module. Use the answer key honestly to check your work, and ask your teacher or facilitator when a task is unclear.
- Parents and facilitators: Help your child set aside time for the hands-on tasks, such as the poster, the essay, and the 20-day activity plan. The 20-day plan starts with an example: Day 1, Pray and Meditate, Daily.
- Teachers: The module includes an answer key and two rubrics for mind maps. The first scores format, color, content, verbosity, radiance, illustrations, and neatness on a 4-point scale. The second is a picture rubric from 1 to 4 “brains.”
Frequently asked questions
What grade level is this Personal Development module for?
It is a Senior High School module for Personal Development, Quarter 1, Module 13. The module does not name a specific grade.
What is a personal development plan according to the module?
It is a framework that helps senior high school students track their self-improvement, make better decisions, and work toward their goals. The module gives five steps for writing one, summed up as BRAIN.
What are the steps in making a mind map?
First write the main topic in a circle at the center of the page. Next draw lines out to sub-topics. Then add more specific elements, or keywords, linked to each sub-topic.
Who popularized mind maps?
The module says mind maps were popularized by author and consultant Tony Buzan.
Does the module have an answer key?
Yes. It includes answer keys for the pretest, the review, the assessment, and one more activity set, plus rubrics for scoring mind maps.
Full text of the module
The text below is a transcription of the PDF above, as printed.
Personal Development Quarter 1 –Module 13: Develop a Personal Plan to Enhance Brain Functions
Senior High School
[illustration: students studying outdoors and indoors, a teacher, and a globe, with a child reading by lamplight]
GOVERNMENT PROPERTY NOT FOR SALE
CO_1_Personality Development SHS Module 13
Personal Development Alternative Delivery Mode Quarter 1 Module 13: Develop a Personal Plan to Enhance Brain Functions First Edition, 2021
Republic Act 8293, section 176 states that: No copyright shall subsist in any work of the Government of the Philippines. However, prior approval of the government agency or office wherein the work is created shall be necessary for exploitation of such work for profit. Such agency or office may, among other things, impose as a condition the payment of royalties.
Borrowed materials (i.e., songs, stories, poems, pictures, photos, brand names, trademarks, etc.) included in this module are owned by their respective copyright holders. Every effort has been exerted to locate and seek permission to use these materials from their respective copyright owners. The publisher and authors do not represent nor claim ownership over them.
Published by the Department of Education Secretary: Leonor Magtolis Briones Undersecretary: Diosdado M. San Antonio
Development Team of the Module
Writers: Minerva B. Villan Editors: Georgenia C. Jepa Reviewers: Sherelyn N. Mijares, Jean L. Reyes, Darwin D. Bargo, Jonathan L. Canales, Shenn Ann G. Arriola, Aira Myr T. Marbibi, Bernadette B. Patag Illustrator: Gilbert R. Esguerra Layout Artist: Diana F. delos Santos, Carla D. Español Management Team: Francis Cesar B. Bringas, Job S. Zape Jr., Ramonito Elumbaring, Reicon C. Condes, Elaine T. Balaogan, Fe M. Ong-ongowan, Christopher R. Diaz, Juan R. Araojo, Jr., Cristina C. Salazar, Priscilla V. Salo, Bernadette B. Patag, Rosanito S. Paras, Rochene I. Garcia
Printed in the Philippines by ________________________
Department of Education – Region IV-A CALABARZON
Office Address: Gate 2 Karangalan Village, Barangay San Isidro, Cainta, Rizal Telefax: 02-8682-5773/8684-4914/8647-7487 E-mail Address: lrmd@deped.gov.ph
Personal Development Quarter 1 – Module 13: Develop a Personal Plan to Enhance Brain Functions
Senior High School
Introductory Message
This Self-Learning Module (SLM) is prepared so that you, our dear learners, can continue your studies and learn while at home. Activities, questions, directions, exercises, and discussions are carefully stated for you to understand each lesson.
Each SLM is composed of different parts. Each part shall guide you step-by-step as you discover and understand the lesson prepared for you.
Pre-tests are provided to measure your prior knowledge on lessons in each SLM. This will tell you if you need to proceed on completing this module or if you need to ask your facilitator or your teacher’s assistance for better understanding of the lesson. At the end of each module, you need to answer the post-test to self-check you’re learning. Answer keys are provided for each activity and test. We trust that you will be honest in using these.
In addition to the material in the main text, Notes to the Teacher are also provided to our facilitators and parents for strategies and reminders on how they can best help you on your home-based learning.
Please use this module with care. Do not put unnecessary marks on any part of this SLM. Use a separate sheet of paper in answering the exercises and tests. And read the instructions carefully before performing each task.
If you have any questions in using this SLM or any difficulty in answering the tasks in this module, do not hesitate to consult your teacher or facilitator.
Thank you.
What I Need to Know
This material was crafted to give you – learners, the right amount of assistance for you to absorb and acquire all the necessary concepts and nature comprising oneself. Lessons are bounded on the performance and content standard, learning competencies and level of the learners. This also used languages appropriate to the understanding of the varied types of students’ learning acquisition. Sequence of lessons adhered to the arrangement of the competencies as reflected on the DepEd’s curriculum guide for this course.
Here, you will learn more things about the brain as the command center of the nervous system. The parts of the human brain have different functions of their own. In this lesson, you will explore activities that will enhance your brain power. You will also learn amazing facts that would improve your brain functions. You will as well be expected to develop a plan to do because once the brain is capacitated with positive thoughts and made your mind with positive conviction it is possible to create a brand new you. The more experience the human brain has, the smarter it gets. The lessons are arranged to follow the standard sequence of the course. But the order in which you read them can be changed to correspond with the textbook you are now using.
This lesson is entitled: Develop a Personal Plan to Enhance Brain Functions.
After going through this module, you are expected to:
- Explain the different brain functions.
- Appreciate the importance of mind mapping as a tool to enhance brain functions.
- Develop a personal plan to enhance brain functions
What I Know
A. Fact or Bluff Statement
Analyze the concept of the following statements about the brain. Write FACT or BLUFF in each blank provided in each number accordingly.
_____1. The brain is actively internalizing and evaluating information during silence. _____2. Your brain’s health is a product of your daily habits. _____3. Your brain never rests. _____4. You can change your brain. _____5. Anything that makes you really comfortable is good for your brain.
B. Sequencing
There are five steps in writing a Personal Development Plan, rearrange them accordingly: Write LETTER A for the first step, B, C, D, and letter E respectively.
_____6. Appreciate the suggestions of your mentors to reach that certain goal _____7. Be prepared with your goals. _____8. Improve your plan. If possible, include all factors affecting such plan. _____9. Need to apply more strategies and recommendations in mind mapping to make the mind map easy. _____10. Remember to recognize your skills, traits and strengths.
C. Brain function
Based from the illustration, label and describe the function of the different parts of the brain.
[chart: labeled brain diagram, side view; blank label boxes numbered 11, 12, 13, 14, and 15, each with a leader line to a part of the brain]
Illustrated by: Gilbert R. Esguerra
Lesson 13: Developing a Plan to Enhance Brain Functions
“The brain is a muscle, it needs exercise and training.”
Understanding the powers of the mind can help you develop your brain functions in the middle and late adolescence stages of development. The learning adaptation of every learner varies, and so you are expected to come up with a personal developmental plan to best cope with your own pace of learning towards enhancing your brain functions.
Mind Mapping is an effective way of getting information when developing plans to enhance your brain functions. All Mind Maps have some things in common. They have a natural structure starting from the center of the map. The use of lines, symbols, words, color and images are highly recommended. Mind mapping makes information into a colorful, memorable and highly organized diagram that works in line with your brain natural way of doing things.
What’s In
Let us begin this lesson by letting you assess your learning about the previous topics on Powers of the Mind, specifically on the parts and functions of the human brain.
A. Choose the letter of the best answer. Encircle the letter of the correct answer
There are four main regions of the brain. Among them which region interprets information from the outside world, and embodies the essence of the mind and soul?
a. Brain
b. Brain Stem
c. Cerebellum
d. CerebrumAccording to Roger Sperry, the left hemisphere of the brain was responsible for language understanding and articulation.
a. False
b. Maybe
c. Irrelevant
d. TrueIt is the largest part of the brain and is composed of right and left hemispheres.
a. Brain
b. Brain Stem
c. Cerebellum
d. CerebrumIt is a part of the brain that coordinates muscle movements, maintain posture, and balance.
a. Brain
b. Brain Stem
c. Cerebellum
d. CerebrumRight-brained people have unique traits or characteristics. Which trait is NOT included to a right-brained people?
a. Emotional
b. Holistic
c. Intuitive
d. LogicalWhich trait is NOT included to a left-brained people?
a. Analytical
b. Imaginative
c. Linear
d. SubjectiveThe human brain is larger in relation to body size than any other brains. What is the weight of the human brain?
a. 3.3 Pounds (1.5 Kilograms)
b. 3.3 Ounces (85 Grams)
c. 3.3 Tons (2.7 Metric Tons)
d. 3.3 Kilograms (6.6 Pounds)What is the biggest part of the brain?
a. Brain
b. Brain Stem
c. Cerebellum
d. CerebrumWhich part of the brain helps keep your balance, so you don’t fall flat on your face?
a. Cerebellum
b. Medulla Oblongata
c. Pituitary Gland
d. Spinal CordWhich part of the brain helps to judge, plan, and solve problem?
a. Frontal Lobe
b. Occipital Lobe
c. Parietal Lobe
d. Temporal LobeWhich part of the brain interprets signals from vision, hearing, motor, sensory and memory?
a. Frontal Lobe
b. Occipital Lobe
c. Parietal Lobe
d. Temporal LobeWhich part of the brain interprets vision (color, light, movement)?
a. Frontal Lobe
b. Occipital Lobe
c. Parietal Lobe
d. Temporal Lobe
B. Study the illustration and label the three main parts of the brain. (3 points)
[illustration: human brain in side view with three labeled callouts: box 15 pointing to the upper cerebrum, box 14 pointing to the lower right area, and box 13 pointing to the brainstem]
_____ (left of box 15)
_____ (right of box 14)
_____ (below box 13)
Illustrated by: Gilbert R. Esguerra
What’s New
Do you have something in mind? I am sure you are planning to enhance your brain functions. Improving your brain functions for personal development may help your life become productive and successful.
Activity 1
Read and analyze the following lateral puzzles. Do your best to solve them.
- Puzzle 1 There are six eggs in the basket. Six people each take one of the eggs. How can it be that one egg is left in the basket?
- Puzzle 2 How could a baby fall out of a twenty-story building onto the ground and still alive?
- Puzzle 3 A Landlady permitted the students to rent her apartment with the following condition: the student will pay the rent using her 7 GOLDEN CHAIN for her 7 days stay at her apartment, she is only allowed to cut the chain twice but the student is obliged to pay one chain daily for 7 days. How is it possible?
Activity 2
Fill out the table with its necessary inputs to develop your plan towards enhancing your brain functions. Enumerate as many as you can.
PERDEV Chart
| What is your personal idea about brain functions? | Enumerate steps on how to write developmental plan. | What are the ways to enhance your brain functions? |
|---|---|---|
What is It
Why Do You Need a Plan? The reason you need a personal development plan is that making a good plan will help you to make better decisions and remind yourself where you want to go especially in enhancing one’s brain. Good preparation and early identification of goals increases the probability of success.
A personal development plan is a framework that is required for senior high school students to work out with to track one’s self-improvement. It is something that makes you do before the end of the day. Having a developmental plan helps you direct your path towards becoming a holistic adolescent. A personal development plan is your guideline for your life and your future success.
Characteristics of a good plan
- Plan provides focus;
- Let you map out a path towards your version of success;
- Allows you to make better decisions;
- Never permits you from taking backwards steps.
- Strategies should be on track when things go wrong.
Writing a Personal Development Plan
These are five steps in writing a Personal Development Plan:
- Be prepared with your goals.
- Remember to recognize your skills, traits and strengths.
- Appreciate the suggestions of your mentors to reach that certain goal.
- Improve your plan. If possible, include all factors affecting such plan.
- Need to apply more strategies and recommendations in mind mapping to make the map easy.
What is Mind Mapping?
The mind map is the external mirror of your own radiant or natural thinking facilitated by a powerful graphic process, which provides the universal key to unlock the dynamic potential of the brain.
One simple way to understand a Mind Map is by comparing it to a map of a city. The city center represents the main idea; the main roads leading from the center represent the key thoughts in your thinking process; the secondary roads or branches represent your secondary thoughts, and so on. Special images or shapes can represent landmarks of interest or particularly relevant ideas.
The great thing about mind mapping is that you can put your ideas down in any order, as soon as they pop into your head. You are not constrained by thinking in order. Simply, throw out any and all ideas, then worry about reorganizing them later.
[chart: mind map; example of mind map (unnumbered)]
Center: MY MIND MAP
Main branches: FIRST IDEA, SECOND IDEA, THIRD IDEA, FOURTH IDEA
Sub-branches in each bubble: TEXT ABOUT THE IDEA
Values are not labeled on the chart.
This is the example of mind map
How to Draw a Mind Map?
Mind Maps were popularized by author and consultant, Tony Buzan. They use a two-dimensional structure, instead of the list format conventionally used to take notes. This makes information easier to remember, as it’s held in a format that our minds find easy to recall and quick to review.
Also known as brain mapping, this process allows you to visualize inside the brain and identify very clearly the irregular brainwaves that cause neurological issues. From that brain map, a report is generated for each patient that shows the areas of dysfunction and the protocols recommended to address them.
Steps in creating mind map
Step 1. Main topic
Write the title of the subject or project that you’re exploring in the center of a page and draw a circle around it, as shown in figure 1, below.
[illustration: a circle inside a square frame, with the text “Title of the mind mapping (DEVELOPMENTAL PLAN TO ENHANCE MY BRAIN FUNCTIONS)” written inside the circle]
Figure 1
Step 2. Sub-topics:
Draw lines out from this circle as you think of subheadings of the topic or important facts or tasks that relate to your subject. Label these lines with your subheadings. (See figure 2, below.)
[illustration: a central circle reading “Title of the mind mapping (DEVELOPMENTAL PLAN TO ENHANCE MY BRAIN FUNCTIONS)” with five empty circles connected by lines]
Figure 2
Step 3. Elements
Dive deeper into the subject to uncover the next level of information related sub-topics, tasks or facts, for example). Then, link these to the relevant subheadings. (See figure 3, below.)
[illustration: a central circle reading “Title of the mind mapping (DEVELOPMENTAL PLAN TO ENHANCE MY BRAIN FUNCTIONS)” with five branches, each leading to a cluster of empty circles]
Figure 3
Guide for the students:
Based from the presented steps in making mind mapping, have you thought of a topic that would interest you to explore?
Step 1. Write your main topic at the middle of the circle, – o Example of topic: Plan to enhance my Brain Functions
Step 2. Think of subtopics connected to the main topics. You can enumerate the different activities of the left and right brain inside the next circles. – o Example of sub-topic: Drawing
Step 3. Do the same thing just to be very specific of the elements or concepts that describe your sub-topics. You can write keywords that describe each activity in the next series of circles. – o Example of element: Poster-making Contest
Process Questions:
- What are the steps in making mind map?
- Why is it important to follow the steps in mind mapping?
- How is it possible to enhance mind mapping activities? Are there some strategies and recommendations that might help you in mind mapping?
Some more strategies and recommendations used in brain mapping:
- Use colors, drawings and symbols copiously. Be as visual as you can, and your brain will thank you. I’ve met many people who don’t even try, with the excuse they’re “not artists”. Don’t let that keep you from trying it out!
- Keep the topics labels as short as possible, keeping them to a single word – or, better yet, to only a picture. Especially in your first mind maps, the temptation to write a complete phrase is enormous, but always look for opportunities to shorten it to a single word or figure – your mind map will be much more effective that way.
- Vary text size, color and alignment. Vary the thickness and length of the lines. Provide as many visual cues as you can to emphasize important points. Every little bit like changing the text font, size, color and alignment helps engaging one’s brain.
Mind Maps are useful for:
- Brainstorming – individually and as a group
- Summarizing information
- Taking notes.
- Consolidating information from different sources.
- Thinking through complex problems.
- Presenting information clearly.
- Studying and memorizing information.
What’s More
There are different activities and exercises that you can do to enhance both the right and left hemisphere of the brain. Follow the instructions below to improve your drawing and writing skills.
A. Make a ‘Slogan-Poster’ about the theme: “The brain is a muscle, it needs exercise and training” to enhance your drawing skills. You may use a separate sheet of paper.
Slogan – Poster Making: “The brain is a muscle, it needs exercise and training“
[transcriber’s note: blank answer box for student work]
B. Write an essay about the topic: ‘Which way to go?’ to enhance your writing skills. You may use a separate sheet of paper.
Essay Writing: ‘Which way to go?’
[transcriber’s note: blank answer box for student work]
What I Have Learned
Activity: Yes or No Statement
Carefully analyze each developmental concept on enhancing the brain functions. Write Yes if you agree with the concept conveyed, and write No if you disagree with it.
_____1. Mind power is one of the strongest and most useful powers you possess.
_____2. Your mind mapping ability may not enhance your brain functions.
_____3. Left brain controls all the muscles on the right-hand side of the body and the right brain controls the left side. One hemisphere may be slightly dominant, as with left- or right-handedness.
_____4. Everybody is not expected for a better and smarter brain, the reason why there is no need to enhance brain functions.
_____5. Always understand your dominant brain type, you may be able to adjust your study methods, and perhaps shape your schedule and coursework, to suit your own personality type.
_____6. Remember that mind mapping is a highly effective way of losing information in and out of your brain. Mind mapping is not in any way a creative and logical means of note taking and note-making that literally “maps out” your ideas.
_____7. New Mind Maps examples were popularized by author and consultant, Tony Buzan.
_____8. Improving and following the steps in mind mapping will guide your mind map connected to each other.
_____9. Need to apply more recommendations in mind mapping to make the mind map easy. They are the use of colors, drawings, and symbols, keeping the topic label, as much as possible, short, and vary text size.
_____10. Getting and learning information such as the brain facts and enhancing our brain functions leads full ‘Powers of the Mind’.
What I Can Do
Activity: Picture Mapping
A. Directions: The following picture map depicts some activities that help you develop your brain functions. Analyze the pictures and identify it accordingly as indicated. Select the letter among the choices written from A-Z. (freepik.com)
| 1 [illustration: praying hands] | 2 [illustration: ab roller] | 3 [illustration: bottle with prohibition sign] | 4 [illustration: carton of milk and a glass] | 5 [illustration: smiling face] |
| 6 [illustration: head with a floppy disk] | 7 [illustration: magnifying glass with the word FOCUS] | 8 [illustration: sun] | 9 [illustration: stack of books] | 10 [illustration: sudoku grid with a pencil] |
| 11 [illustration: person meditating] | 12 [illustration: hand writing with a pen] | 13 [illustration: two people with speech bubbles] | 14 [illustration: treble clef] | 15 [illustration: basketball] |
[transcriber’s note: table continued from the previous page]
| 16 | 17 | 18 | 19 | 20 |
|---|---|---|---|---|
| [illustration: circled plus sign with the word POSITIVE] | [illustration: chess pieces] | [illustration: head with a heart and sparkles] | [illustration: guitar] | [illustration: two speech bubbles reading “Hello” and “Hola”] |
Figure 7 Daily Developmental Plan to Enhance Brain Functions
Illustrated by: Gilbert R. Esguerra
- A. Sports
- B. Compose and sing
- C. Communicate
- D. Read books
- E. Write, write and write
- F. Instruments
- G. Exercise daily
- H. Eat healthy foods
- I. Solve Math puzzles
- J. No to vices
- K. Get Sunlight in the morning
- L. Love begets love
- M. Smile and be happy
- N. Improve your focus
- O. Keep positive
- P. Learn a second language
- Q. Do mind games
- R. Meditate /Yoga
- S. Memorize
- T. Pray
Note: Choose your answer. Write the letter that describes the picture inside each box above.
| No. | Answers (letters only) | No. | Answers (letters only) | No. | Answers (letters only) |
|---|---|---|---|---|---|
| 1 | 8 | 15 | |||
| 2 | 9 | 16 | |||
| 3 | 10 | 17 | |||
| 4 | 11 | 18 | |||
| 5 | 12 | 19 | |||
| 6 | 13 | 20 | |||
| 7 | 14 |
B. Activity Planning
This activity shows a 20-day developmental planning. Make a 20-day Activity Plan using the following pictures of activities that may enhance your brain functions. Look at the example below.
Time and Activity Plan (20-day)
| Date | Activity/ies | Remarks (Daily, weekly or state it how often.) |
|---|---|---|
| Day 1 | Pray & Meditate | Daily |
| Day 2 | ||
| Day 3 | ||
| Day 4 | ||
| Day 5 | ||
| Day 6 | ||
| Day 7 | ||
| Day 8 | ||
| Day 9 | ||
| Day 10 | ||
| Day 11 | ||
| Day 12 | ||
| Day 13 | ||
| Day 14 | ||
| Day 15 | ||
| Day 16 | ||
| Day 17 | ||
| Day 18 | ||
| Day 19 | ||
| Day 20 |
Assessment
Concept Development
Choose the best word inside the parenthesis ( ) to complete the concept of the following statement about developing a plan to enhance brain functions. Write your answer on a separate sheet of paper.
- Mind (ability, power) is one of the strongest and most useful powers you possess.
- Your mind mapping ability (declines, enhances) your brain functions.
- Left brain controls all the muscles on the right-hand side of the body and the (left, right) brain controls the left side. One hemisphere may be slightly dominant, as with left- or right-handedness.
- Everybody is expected for a better and smarter brain, the reason why there is a need to enhance brain (development, functions).
- Always understand your dominant brain type, you may be able to adjust your study methods, and perhaps shape your schedule and coursework, to suit your own (mind, personality) type.
- Remember that Mind mapping is a highly effective way of getting information in and out of your brain. Mind mapping is a creative and logical means of (hand writing, note taking) that literally “maps out” your ideas.
- New Mind Maps examples were popularized by author and consultant, Tony (Buzan, Biazon).
- Improving and following the steps in mind mapping will (guide, include) you in keeping you mind map connected to each other.
- Need to apply more recommendations in mind mapping to make the mind map (easy, hard). They are the use of colors, drawings, and symbols, keeping the topic label, as much as possible, short, and vary text size.
- Getting information such as the brain (facts, parts) and enhancing our brain functions leads to a maximum ‘Powers of the Mind’.
B. Multiple Choice
Choose the letter of the best answer. Encircle the letter of the correct answer.
In mind mapping, you can enhance it through the use of the following. Which is not included in the group?
- A. Color
- B. Drawing
- C. Philippine map
- D. Symbols
There are different ways to enhance brain functions. Which is not included in the group?
- A. Get plenty of sleep
- B. Have time to read more
- C. Improve your focus
- D. Learn just one language
Look at the mind illustration below. Which one is the Frontal lobe?
A B C DLook at the mind illustration below. Which one is the Temporal lobe?
A B C DLook at the mind illustration below. Which one is the Brain Stem?
A B C D
[illustration: side view of a human brain with six labeled boxes, A through F, connected by lines to regions of the brain; box B is at the lower left, C at the bottom left below B, D at the lower right, E at the upper right, F at the top right, and A at the upper left]
Illustrated by: Gilbert R. Esguerra
Additional Activities
Mind Maple Classic: A suggested online link that you can use to personalize your mind maps with colors, images, and pictures. Here’s look and try MindMaple Classic to increase your creativity of organizing thoughts and ideas about certain topics.
Sample MindMaple Classic
(https://www.mindmaple.com/Classic/)
[chart: mind map; Sample MindMaple Classic]
Center: HEALTH
- SLEEP: REGULAR HOURS; REGULAR EXERCISE; COMFY MATTRESS; TIPS; NO SMOKING; 33% OF OUR LIFE; INSOMNIA; CONSEQUENCES; STRESS; MISTAKES; HARD TO CONCENTRATE
- STRESS: EXAMS; WORK; RELATIONSHIPS; YOGA; MEDITATION; CAUSES; RELAXATION; DEEP BREATHING; SOLUTIONS; SET GOALS; EXERCISE; EFFECTS; CRY; ANXIOUS; INSOMNIA; DIARRHEA; AVOID; SMOKING; ALCOHOL; CAFFEINE
- EXERCISE: WARM UP; AEROBIC; BIKE; TREADMILL; FLEXIBILITY; STRETCHING; TONING/STRENGTH; SMOOTH/SLOW; NO PAIN
- HELP?: DOCTOR; DIETICIAN; NUTRITION AUST
- DIET: FRUIT; VARIETY; VEGE; VITAMINS; LOW IN FAT; FIBRE; BREADS & CEREALS; WHOLE GRAIN
[transcriber’s note: the mind map’s small labels were read from the image; some may be incomplete]
Activity
Use this Mind Maple Classic to mind map the topic, “My Personal Goal as an Adolescent.” Show and express your ideas creatively through drawings, colourful images just like the given example above. You may use a separate sheet of paper.
MY MIND MAP (Mind Maple Classic) Title: “My Personal Goal as an Adolescent.“
[transcriber’s note: blank bordered box for the learner’s mind map]
Answer Key
[transcriber’s note: this page is printed rotated 180 degrees; the entries below are given in upright reading order]
What’s In
A D D C D D A B A D C A Brain stem Cerebellum Cerebrum
What I Know
Fact Fact Fact Fact Fact Fact Fact Fact Bluff Bluff Cerebellum Frontal lobe Parietal lobe Occipital lobe Temporal
Assessment
Power Enhances Right Functions Personality Note taking Buzan Guide Easy Facts C D A B C
What’s More:
True False True False True False True True True True
| CATEGORY | 4 | 3 | 2 | 1 |
|---|---|---|---|---|
| Format | Mind map follows the branch or hook format. | Mind map partially follows the branch or hook format. | Mind map follows another format, such as bubbles, circles, boxes, lines, etc. | Mind map does not consistently follow any format or is chaotic and difficult to understand. |
| Color | The mind map uses a different color for each branch. The mind map is brightly colored. | The mind map uses different colors for some branches, or the colors are drab. | The mind map is not completely colored. | The mind map is not colored. |
| Content | The mind map includes the MAJOR points of the material. | The mind map misses some major points of the material. | The mind map misses most major points of the material. | The mind map presents no major points. |
| Verbosity | The mind map presents only one word or name per branch or hook. | The mind map presents multiple words or names on some branches. | The mind map presents multiple words or names on many branches. | The mind map presents multiple words or names on most or all branches. |
| Radiance | The mind map radiates from the center of the page. Ideas branch out from other ideas in a logical and organized manner. | The mind map radiates from a central point. Some ideas branch out of other ideas; some branches are a single line extending from the center. | The mind map radiates from a central point. Few ideas branch out of other ideas; most branches are a single line extending from the center. | The mind map radiates from a central point. No ideas branch out of other ideas; all branches are a single line extending from the center. OR: The mind map does not radiate from a central point. |
| Illustrations | The mind map includes at least relevant 6 illustrations. The illustrations make the mind map memorable. | The mind map includes at least 4 relevant illustrations. The illustrations make the mind map memorable. | The mind map includes at least relevant 2 illustrations. The illustrations make the mind map memorable. | The mind map includes no relevant illustrations, or the illustrations do not make the mind map memorable. |
| Neatness | The mind map is very neat and orderly. The mind map is clearly readable. | The mind map is somewhat neat and orderly. The mind map is clearly readable. | The mind map is not very neat and orderly. The mind map is readable. | The mind map is not readable. (This may affect other portions of the grade). |
Mind Map Rubric
Mind Map Picture Rubric
4 BRAINS [illustration: brain drawing] All details of the brain map go with the topic. there’s a very clear discussion and conclusion.
3 BRAINS [illustration: brain drawing] Many details of the brain map go with the topic. There’s a cleasr discussion and conclusion.
2 BRAINS [illustration: brain drawing] Few details of the brain map go with the topic. There’s a quitecleasr discussion and conclusion.
1 BRAIN [illustration: brain drawing] Details of the brain map do not go with the topic. There’s no cleasr discussion and conclusion.
References:
Mayfield Brain & Spine 3825 Edwards Road – Suite 300, Cincinnati, Ohio 45209 https://mayfieldclinic.com/pe-anatbrain.htm
Mind Tools” is a registered trademark (International Registration Number 1193379, US 4,566,696, EU 012473377, Australia 1608561, New Zealand 993356) of Emerald Works Limited.
Diane Beck and Evalina Tapia, The Brain, Open Educational Resources Commons 2017: accessed May 22, 2020, https://www.oercommons.org/courses/the-brain-2
Internet links
http://rubistar.4teachers.org/index.php?screen=ShowRubric&rubric_id=1095617 & Rubrics
http://mrbakinsesl.pbworks.com/w/page/12702992/Cluster%20Diagrams%20for%20Writing
For inquiries or feedback, please write or call:
Department of Education – Bureau of Learning Resources (DepEd-BLR)
Ground Floor, Bonifacio Bldg., DepEd Complex Meralco Avenue, Pasig City, Philippines 1600
Telefax: (632) 8634-1072; 8634-1054; 8631-4985
Email Address: blr.lrqad@deped.gov.ph * blr.lrpd@deped.gov.ph
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