Grade 9 Physical Education Module: Active Recreation (Dance Exercises)

This Self-Learning Module (SLM) is prepared so that you, our dear learners, can continue your studies and learn while at home. Activities, questions, directions, exercises, and discussions are carefully stated for you to understand each lesson.

Each SLM is composed of different parts. Each part shall guide you step-by-step as you discover and understand the lesson prepared for you.

Pre-tests are provided to measure your prior knowledge on lessons in each SLM. This will tell you if you need to proceed on completing this module or if you need to ask your facilitator or your teacher’s assistance for better understanding of the lesson. At the end of each module, you need to answer the post-test to self-check your learning. Answer keys are provided for each activity and test. We trust that you will be honest in using these.

Please use this module with care. Do not put unnecessary marks on any part of this SLM. Use a separate sheet of paper in answering the exercises and tests. And read the instructions carefully before performing each task.

Exercising and staying active during the COVID 19 pandemic is challenging during these times. It is an abrupt change in the physical fitness routine of the dynamic individuals.

As a Grade 9 student, it is important to determine the activities that are allowed during the enhanced community quarantine while staying on track with your daily exercise routine.

At the end of the module, you should be able to:

  • Participate in active recreation.

Grade 9 Physical Education Quarter 4 Self-Learning Module: Active Recreation (Dance Exercises)


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