This Self-Learning Module (SLM) is prepared so that you, our dear learners, can continue your studies and learn while at home. Activities, questions, directions, exercises, and discussions are carefully stated for you to understand each lesson.
Each SLM is composed of different parts. Each part shall guide you step-by-step as you discover and understand the lesson prepared for you.
Pre-tests are provided to measure your prior knowledge on lessons in each SLM. This will tell you if you need to proceed on completing this module or if you need to ask your facilitator or your teacher’s assistance for better understanding of the lesson. At the end of each module, you need to answer the post-test to self-check your learning. Answer keys are provided for each activity and test. We trust that you will be honest in using these.
Please use this module with care. Do not put unnecessary marks on any part of this SLM. Use a separate sheet of paper in answering the exercises and tests. And read the instructions carefully before performing each task.
If you have any questions in using this SLM or any difficulty in answering the tasks in this module, do not hesitate to consult your teacher or facilitator.
Puberty is a period of the adolescent stage by which significant body changes are normally experienced by both boys and girls. Everyone must learn and understand these body changes during puberty so that they could easily adapt well to the stage of adolescence.
For females, one very significant process that they go through during puberty is the so called “periods”, “menses”, or menstruation. This is the regular discharging of blood and other materials from the lining of the uterus. This is a normal process that occurs in the females’ reproductive system from puberty until menopause. It is very important to know not just for girls but also for boys, that menstruation is a normal part of the female’s monthly menstrual cycle that prepares her body for potential pregnancy.
In this module, you will be able to explain the menstrual cycle and cite common hygienic practices during menstruation.